Overview
Wellbeing
Find out more about regular yoga and martial arts classes offered in our two spacious workshop rooms and other facilities.
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Yoga
Vinyasa flow yoga connects the body to the breath. Each movement is done on an inhale or an exhale, so that the poses flow from one to the next.
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Tetsudo
A blend of controlled martial art, and therapeutic exercises. Tetsudo is a world recognised Tibetan martial art with a history of over forty years teaching in the United Kingdom. It is a blend of controlled martial art, and therapeutic exercises suitable for all ages and fitness levels.
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Counselling, Coaching and Psychotherapy
Two of the greatest gifts that we can give ourselves are the gifts of personal peace and harmony. Philippe Jacquet's (MA UKCP BAAT HPC) offers a full line of therapeutic services including counselling, business coaching and psychotherapy.
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Acupuncture and Traditional Chinese Medicine
Acupuncture is part of an ancient and sophisticated form of medical treatment called Traditional Chinese medicine, or TCM for short: in the hands of a professional, qualified practitioner TCM is an effective and entirely safe form of medicine.
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