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Weekly Programme - On and Offline Events

In-Person ONLY Shinay Meditation- ground floor Shrine Room


Start Date: 24 Aug 2022
End Date : 15 Dec 2022

Every Wed every week, 7:00pm to 7:50pm

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Anyone is welcome to attend this event!


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In Person Only.

Many people enjoy meditating with others, so this is an opportunity for people who have already had some meditation instruction to get together for one hour of Shinay (also known as shamata or calm abiding meditation). This is open to everyone.

We start with the Dorje Chang prayer and finish with the 21 Praises to Tara. 

If you don't have these texts you can download a PDF by clicking on the following links: Dorje Chang prayer and 21 Praises to Tara.

Shinay meditation begines at 7.00 pm promptly. Please be seated by 6.55 pm. Thank you.