Shinay Meditation - livestream only
When
Every SunWedThuFriSat every week, 8:30am to 9:00amfrom 10 Jul 2022 to 18 Dec 2022
, Anyone welcome
Who
Anyone is welcome to attend this event!Enquiry Form
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Many people enjoy meditating with others, so this is an opportunity for people who have already had some meditation instruction to get together for one hour of Shinay (also known as shamata or calm abiding meditation). This is open to everyone, with no instruction given.
We start with the Dorje Chang prayer and finish with the 21 Praises to Tara.
If you don't have these texts you can download a PDF by clicking on the following links: Dorje Chang prayer and 21 Praises to Tara.