Shinay Meditation - livestream only
Start Date: 16 Feb 2022 End Date : 31 Jul 2022Every SunWedThuFriSat every week, 8:30am to 9:00am
Choose another date/time
WhoTeacher: Kagyu Samye Dzong London Sangha
Anyone is welcome to attend this event!
Livestreamed on our YouTube channel only.
Many people enjoy meditating with others, so this is an opportunity for people who have already had some meditation instruction to get together for one hour of Shinay (also known as shamata or calm abiding meditation). This is open to everyone, with no instruction given.
We start with the Dorje Chang prayer and finish with the 21 Praises to Tara.