In the light of the ongoing pandemic we are now offering courses on Zoom. Current and forthcoming classes will be listed on this page.
Jan. 15 - 17, 2021
Nov. 15, 2020 - Feb. 28, 2021 4:00pm — 4:45pm
For centuries Tibetans have used a series of fifty-nine
slogans as a skillful method for training the mind and
cultivating limitless compassion. Using the text The Great
Path of Awakening, which contains clear, precise
instructions, Lama Zangmo will give... Read more…
Jan. 16 - 30, 2021 11:00am — 11:45am
Meditation and mindfulness, practised regularly over time,
have strong potential to make one’s general state of mind
more positive: increasingly we can become free of habitual
reactivity, unhelpful emotional patterns, and limited ways
of seeing ourselves and others.
With a... Read more…