The Seven Points of Mind Training, with Lama Zangmo

For centuries Tibetans have used a series of fifty-nine slogans as a skillful method for training the mind and cultivating limitless compassion. Using the text The Great Path of Awakening, which contains clear, precise instructions, Lama Zangmo will give weekly instructions with an emphasis on using the practice to meet ordinary life situations with intelligence and loving kindness.

This free online course is not for complete beginners, but is open to those who wish to learn more. Please email the office for more information.