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Programme

All Events

 

December, 2022


  • Dec. 3 - 4, 2022 10:00am — 4:00pm

    Melting Anxiety into Freedom - with Alistair Appleton - in-person course

    Melting Anxiety into Freedom - with Alistair Appleton - in-person course

    *Anxiety is part-and-parcel of the human condition. But it should come in little sporadic sparks not in permanent firestorms.* Alistair has been working for many years to find sustainable ways to bring anxiety back into controllable measures. Using tips... Read more…

  • Sun, Dec. 11, 2022 10:00am — 4:45pm

    Simply Meditation - in-person only

    Simply Meditation - in-person only

    This is an opportunity to spend time in silent meditation practice. Getting together with fellow practitioners gives strength and is an ideal environment where those who would like to sit more than they currently do, can be supported... Read more…

  • Dec. 19, 2022 - Jan. 6, 2023 All Day

    Winter Closure

    Winter Closure

    The Centre will be closed from Monday 19th December and will reopen at 2.00 pm on Saturday 7th January. There will be no livestreamed meditations during this period either, although you are more than welcome to meditate along with... Read more…