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Services

Overview

Wellbeing

Find out more about regular yoga and martial arts classes offered in our two spacious workshop rooms and other facilities.

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Purple Tiger Yoga

Yoga

Vinyasa flow yoga connects the body to the breath. Each movement is done on an inhale or an exhale, so that the poses flow from one to the next.

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tetsudo

Tetsudo

A blend of controlled martial art, and therapeutic exercises. Tetsudo is a world recognised Tibetan martial art with a history of over forty years teaching in the United Kingdom. It is a blend of controlled martial art, and therapeutic exercises suitable for all ages and fitness levels.

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Philo Logo

Counselling, Coaching and Psychotherapy

Two of the greatest gifts that we can give ourselves are the gifts of personal peace and harmony. Philippe Jacquet's (MA UKCP BAAT HPC) offers a full line of therapeutic services including counselling, business coaching and psychotherapy.

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titta hands

Acupuncture and Traditional Chinese Medicine

Acupuncture is part of an ancient and sophisticated form of medical treatment called Traditional Chinese medicine, or TCM for short: in the hands of a professional, qualified practitioner TCM is an effective and entirely safe form of medicine.

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Spa Gardens Yoga 2

Posnatal and Prenatal Yoga

Postnatal and Prenatal yoga classes. Every Friday

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Kai Wing Chun

Kai Wing Chun Kung Fu Class

Have you ever wanted to know kung fu? Or has your previous experiences not lived up to your expectations? Learn the real deal. Classes every Sunday night

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