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Weekly Programme

Shinay Meditation


Every Wed every week, 7:00pm to 8:00pm
from 2 Oct 2019 to 11 Dec 2019
, Anyone welcome


Anyone is welcome to attend this event!

Enquiry Form


Many people enjoy meditating with others, so this is an opportunity for people who have already had some meditation instruction to get together for one hour of Shinay (also known as shamata or calm abiding meditation). This is open to everyone, with no instruction given.