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Weekly Programme

Shinay Meditation

When

Every Wed every week, 7:00pm to 8:00pm
from 18 Sep 2019 to 11 Dec 2019
, Anyone welcome

Who

Anyone is welcome to attend this event!

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Many people enjoy meditating with others, so this is an opportunity for people who have already had some meditation instruction to get together for one hour of Shinay (also known as shamata or calm abiding meditation). This is open to everyone, with no instruction given.