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Weekly Programme

Shinay Meditation


Start Date: 8 Jan 2020
End Date : 22 Jul 2020

Every Wed every week, 7:00pm to 8:00pm

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Anyone is welcome to attend this event!


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Many people enjoy meditating with others, so this is an opportunity for people who have already had some meditation instruction to get together for one hour of Shinay (also known as shamata or calm abiding meditation). This is open to everyone, with no instruction given.