Start Date: 4 Sep 2019 End Date : 11 Dec 2019Every Wed every week, 7:00pm to 8:00pm
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WhoAnyone is welcome to attend this event!
Many people enjoy meditating with others, so this is an opportunity for people who have already had some meditation instruction to get together for one hour of Shinay (also known as shamata or calm abiding meditation). This is open to everyone, with no instruction given.