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Weekly Programme

Shinay Meditation


Started on 11 Jan 2017

Every Wed every week, 7:00pm to 8:00pm
from 12 Apr 2017 to 22 Jul 2017

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Anyone is welcome to attend this event!


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Many people enjoy meditating with others, so this is an opportunity for people who have already had some meditation instruction to get together for one hour of Shinay (also known as shamata or calm abiding meditation). This is open to everyone, with no instruction given.