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Weekly Programme

Shinay Meditation

When

Every Fri every week, 7:00pm to 8:00pm
from 11 Oct 2019 to 13 Dec 2019
, Anyone welcome

Who

Teacher: Kagyu Samye Dzong London Sangha
Anyone is welcome to attend this event!

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Many people enjoy meditating with others, so this is an opportunity for people who have already had some meditation instruction to get together for one hour of Shinay (also known as shamata or calm abiding meditation). This is open to everyone, with no instruction given.