Weekly Events http://london.samye.org/programme/weekly-programme/ Chenrezig Puja http://london.samye.org/programme/weekly-programme/chenrezig-puja/?date=2017-03-25 <p>Employing the skilful techniques of mantra and visualization, Chenrezig practice focuses on that aspect of all the Buddhas and Bodhisattvas which combines their loving kindness and compassion.</p> <p>We run occasional introductory courses explaining all aspects of the practice.</p> <p>The Chenrezig text is available in the shop.</p> http://london.samye.org/programme/weekly-programme/chenrezig-puja/?date=2017-03-25 Green Tara Puja http://london.samye.org/programme/weekly-programme/green-tara-puja/?date=2017-03-26 <p>Join us every Sunday morning at 8am for Green Tara which is a practice that helps to remove fear and obstacles.</p> <p><strong><em>As the Centre's main doors are not open until 9.00 am, please arrive by 7:50am. Let us know if you are planning to attend .<br/></em></strong></p> <p> </p> http://london.samye.org/programme/weekly-programme/green-tara-puja/?date=2017-03-26 Guru Rinpoche Tsok Puja http://london.samye.org/programme/all-events/guru-rinpoche-tsok-puja/?date=2017-03-26 <div class="body"> <p>Guru Rinpoche is the guiding power which emanates from pure mind, anywhere in time and space: the universal teacher. The dialogue between disciple and guru is really the age-old interplay of illusion and truth, darkness and light, the relative and the ultimate. Guru Rinpoche is the archetypal perfect teacher: a role model.</p> <p>Join the KSDL Sangha for the monthly Guru Rinpoche Tsok Puja which is said to help overcome external and environmental obstacles and inner mental obstacles. Please bring food as an offering for the Tsok.</p> </div> Sat, 19 Nov 2016 11:11:30 +0000 http://london.samye.org/programme/all-events/guru-rinpoche-tsok-puja/?date=2017-03-26 Shinay Meditation http://london.samye.org/programme/weekly-programme/shinay-meditation/?date=2017-03-29 <p><span>Many people enjoy meditating with others, so this is an opportunity for people who have already had some meditation instruction to get together for one hour of Shinay (also known as shamata or calm abiding meditation). This is open to everyone, with no instruction given.</span></p> http://london.samye.org/programme/weekly-programme/shinay-meditation/?date=2017-03-29 Shinay Meditation http://london.samye.org/programme/weekly-programme/shinay-meditation-3/?date=2017-03-31 <p><span>Many people enjoy meditating with others, so this is an opportunity for people who have already had some meditation instruction to get together for one hour of Shinay (also known as shamata or calm abiding meditation). This is open to everyone, with no instruction given.</span></p> <p><span> </span></p> http://london.samye.org/programme/weekly-programme/shinay-meditation-3/?date=2017-03-31 Chenrezig Puja http://london.samye.org/programme/weekly-programme/chenrezig-puja/?date=2017-04-01 <p>Employing the skilful techniques of mantra and visualization, Chenrezig practice focuses on that aspect of all the Buddhas and Bodhisattvas which combines their loving kindness and compassion.</p> <p>We run occasional introductory courses explaining all aspects of the practice.</p> <p>The Chenrezig text is available in the shop.</p> http://london.samye.org/programme/weekly-programme/chenrezig-puja/?date=2017-04-01 Green Tara Puja http://london.samye.org/programme/weekly-programme/green-tara-puja/?date=2017-04-02 <p>Join us every Sunday morning at 8am for Green Tara which is a practice that helps to remove fear and obstacles.</p> <p><strong><em>As the Centre's main doors are not open until 9.00 am, please arrive by 7:50am. Let us know if you are planning to attend .<br/></em></strong></p> <p> </p> http://london.samye.org/programme/weekly-programme/green-tara-puja/?date=2017-04-02 Chenrezig Puja http://london.samye.org/programme/weekly-programme/chenrezig-puja-2/?date=2017-04-02 <p>Employing the skilful techniques of mantra and visualization, Chenrezig practice focuses on that aspect of all the Buddhas and Bodhisattvas which combines their loving kindness and compassion.</p> <p>We run occasional introductory courses explaining all aspects of the practice.</p> <p>The Chenrezig text is available in the shop.</p> <h1><strong> </strong></h1> Thu, 05 Jan 2017 16:34:54 +0000 http://london.samye.org/programme/weekly-programme/chenrezig-puja-2/?date=2017-04-02 Shinay Meditation http://london.samye.org/programme/weekly-programme/shinay-meditation/?date=2017-04-05 <p><span>Many people enjoy meditating with others, so this is an opportunity for people who have already had some meditation instruction to get together for one hour of Shinay (also known as shamata or calm abiding meditation). This is open to everyone, with no instruction given.</span></p> http://london.samye.org/programme/weekly-programme/shinay-meditation/?date=2017-04-05 Shinay Meditation http://london.samye.org/programme/weekly-programme/shinay-meditation-3/?date=2017-04-07 <p><span>Many people enjoy meditating with others, so this is an opportunity for people who have already had some meditation instruction to get together for one hour of Shinay (also known as shamata or calm abiding meditation). This is open to everyone, with no instruction given.</span></p> <p><span> </span></p> http://london.samye.org/programme/weekly-programme/shinay-meditation-3/?date=2017-04-07 Chenrezig Puja http://london.samye.org/programme/weekly-programme/chenrezig-puja/?date=2017-04-08 <p>Employing the skilful techniques of mantra and visualization, Chenrezig practice focuses on that aspect of all the Buddhas and Bodhisattvas which combines their loving kindness and compassion.</p> <p>We run occasional introductory courses explaining all aspects of the practice.</p> <p>The Chenrezig text is available in the shop.</p> http://london.samye.org/programme/weekly-programme/chenrezig-puja/?date=2017-04-08 Green Tara Puja http://london.samye.org/programme/weekly-programme/green-tara-puja/?date=2017-04-09 <p>Join us every Sunday morning at 8am for Green Tara which is a practice that helps to remove fear and obstacles.</p> <p><strong><em>As the Centre's main doors are not open until 9.00 am, please arrive by 7:50am. Let us know if you are planning to attend .<br/></em></strong></p> <p> </p> http://london.samye.org/programme/weekly-programme/green-tara-puja/?date=2017-04-09 Medicine Buddha Puja http://london.samye.org/programme/all-events/medicine-buddha-puja/?date=2017-04-09 <div class="body"> <p>Employing the skilful techniques of mantra and visualisation the <strong>Medicine Buddha</strong> practice is an effective way to balance the <strong>physical</strong>, <strong>mental</strong> and<strong> spiritual health of ourselves and others</strong>. It can be of great help to all practitioners and particularly those in the medical profession.</p> <p>The main motivation of the Medicine Buddha was to remove all suffering of beings in general, but especially to remove the physical and mental suffering caused through imbalance of the elements, which we know as physical and mental illness.</p> <p> </p> <p> </p> </div> Sat, 19 Nov 2016 10:53:57 +0000 http://london.samye.org/programme/all-events/medicine-buddha-puja/?date=2017-04-09 Shinay Meditation http://london.samye.org/programme/weekly-programme/shinay-meditation/?date=2017-04-12 <p><span>Many people enjoy meditating with others, so this is an opportunity for people who have already had some meditation instruction to get together for one hour of Shinay (also known as shamata or calm abiding meditation). This is open to everyone, with no instruction given.</span></p> http://london.samye.org/programme/weekly-programme/shinay-meditation/?date=2017-04-12 Shinay Meditation http://london.samye.org/programme/weekly-programme/shinay-meditation-3/?date=2017-04-14 <p><span>Many people enjoy meditating with others, so this is an opportunity for people who have already had some meditation instruction to get together for one hour of Shinay (also known as shamata or calm abiding meditation). This is open to everyone, with no instruction given.</span></p> <p><span> </span></p> http://london.samye.org/programme/weekly-programme/shinay-meditation-3/?date=2017-04-14 Chenrezig Puja http://london.samye.org/programme/weekly-programme/chenrezig-puja/?date=2017-04-15 <p>Employing the skilful techniques of mantra and visualization, Chenrezig practice focuses on that aspect of all the Buddhas and Bodhisattvas which combines their loving kindness and compassion.</p> <p>We run occasional introductory courses explaining all aspects of the practice.</p> <p>The Chenrezig text is available in the shop.</p> http://london.samye.org/programme/weekly-programme/chenrezig-puja/?date=2017-04-15 Green Tara Puja http://london.samye.org/programme/weekly-programme/green-tara-puja/?date=2017-04-16 <p>Join us every Sunday morning at 8am for Green Tara which is a practice that helps to remove fear and obstacles.</p> <p><strong><em>As the Centre's main doors are not open until 9.00 am, please arrive by 7:50am. Let us know if you are planning to attend .<br/></em></strong></p> <p> </p> http://london.samye.org/programme/weekly-programme/green-tara-puja/?date=2017-04-16 Chenrezig Puja http://london.samye.org/programme/weekly-programme/chenrezig-puja-2/?date=2017-04-16 <p>Employing the skilful techniques of mantra and visualization, Chenrezig practice focuses on that aspect of all the Buddhas and Bodhisattvas which combines their loving kindness and compassion.</p> <p>We run occasional introductory courses explaining all aspects of the practice.</p> <p>The Chenrezig text is available in the shop.</p> <h1><strong> </strong></h1> Thu, 05 Jan 2017 16:35:20 +0000 http://london.samye.org/programme/weekly-programme/chenrezig-puja-2/?date=2017-04-16 Shinay Meditation http://london.samye.org/programme/weekly-programme/shinay-meditation/?date=2017-04-19 <p><span>Many people enjoy meditating with others, so this is an opportunity for people who have already had some meditation instruction to get together for one hour of Shinay (also known as shamata or calm abiding meditation). This is open to everyone, with no instruction given.</span></p> http://london.samye.org/programme/weekly-programme/shinay-meditation/?date=2017-04-19 Shinay Meditation http://london.samye.org/programme/weekly-programme/shinay-meditation-3/?date=2017-04-21 <p><span>Many people enjoy meditating with others, so this is an opportunity for people who have already had some meditation instruction to get together for one hour of Shinay (also known as shamata or calm abiding meditation). This is open to everyone, with no instruction given.</span></p> <p><span> </span></p> http://london.samye.org/programme/weekly-programme/shinay-meditation-3/?date=2017-04-21 Chenrezig Puja http://london.samye.org/programme/weekly-programme/chenrezig-puja/?date=2017-04-22 <p>Employing the skilful techniques of mantra and visualization, Chenrezig practice focuses on that aspect of all the Buddhas and Bodhisattvas which combines their loving kindness and compassion.</p> <p>We run occasional introductory courses explaining all aspects of the practice.</p> <p>The Chenrezig text is available in the shop.</p> http://london.samye.org/programme/weekly-programme/chenrezig-puja/?date=2017-04-22 Green Tara Puja http://london.samye.org/programme/weekly-programme/green-tara-puja/?date=2017-04-23 <p>Join us every Sunday morning at 8am for Green Tara which is a practice that helps to remove fear and obstacles.</p> <p><strong><em>As the Centre's main doors are not open until 9.00 am, please arrive by 7:50am. Let us know if you are planning to attend .<br/></em></strong></p> <p> </p> http://london.samye.org/programme/weekly-programme/green-tara-puja/?date=2017-04-23 Chenrezig Puja http://london.samye.org/programme/weekly-programme/chenrezig-puja-2/?date=2017-04-23 <p>Employing the skilful techniques of mantra and visualization, Chenrezig practice focuses on that aspect of all the Buddhas and Bodhisattvas which combines their loving kindness and compassion.</p> <p>We run occasional introductory courses explaining all aspects of the practice.</p> <p>The Chenrezig text is available in the shop.</p> <h1><strong> </strong></h1> Thu, 05 Jan 2017 16:35:50 +0000 http://london.samye.org/programme/weekly-programme/chenrezig-puja-2/?date=2017-04-23 Shinay Meditation http://london.samye.org/programme/weekly-programme/shinay-meditation/?date=2017-04-26 <p><span>Many people enjoy meditating with others, so this is an opportunity for people who have already had some meditation instruction to get together for one hour of Shinay (also known as shamata or calm abiding meditation). This is open to everyone, with no instruction given.</span></p> http://london.samye.org/programme/weekly-programme/shinay-meditation/?date=2017-04-26 Shinay Meditation http://london.samye.org/programme/weekly-programme/shinay-meditation-3/?date=2017-04-28 <p><span>Many people enjoy meditating with others, so this is an opportunity for people who have already had some meditation instruction to get together for one hour of Shinay (also known as shamata or calm abiding meditation). This is open to everyone, with no instruction given.</span></p> <p><span> </span></p> http://london.samye.org/programme/weekly-programme/shinay-meditation-3/?date=2017-04-28 Chenrezig Puja http://london.samye.org/programme/weekly-programme/chenrezig-puja/?date=2017-04-29 <p>Employing the skilful techniques of mantra and visualization, Chenrezig practice focuses on that aspect of all the Buddhas and Bodhisattvas which combines their loving kindness and compassion.</p> <p>We run occasional introductory courses explaining all aspects of the practice.</p> <p>The Chenrezig text is available in the shop.</p> http://london.samye.org/programme/weekly-programme/chenrezig-puja/?date=2017-04-29 Green Tara Puja http://london.samye.org/programme/weekly-programme/green-tara-puja/?date=2017-04-30 <p>Join us every Sunday morning at 8am for Green Tara which is a practice that helps to remove fear and obstacles.</p> <p><strong><em>As the Centre's main doors are not open until 9.00 am, please arrive by 7:50am. Let us know if you are planning to attend .<br/></em></strong></p> <p> </p> http://london.samye.org/programme/weekly-programme/green-tara-puja/?date=2017-04-30 Guru Rinpoche Tsok Puja http://london.samye.org/programme/all-events/guru-rinpoche-tsok-puja/?date=2017-04-30 <div class="body"> <p>Guru Rinpoche is the guiding power which emanates from pure mind, anywhere in time and space: the universal teacher. The dialogue between disciple and guru is really the age-old interplay of illusion and truth, darkness and light, the relative and the ultimate. Guru Rinpoche is the archetypal perfect teacher: a role model.</p> <p>Join the KSDL Sangha for the monthly Guru Rinpoche Tsok Puja which is said to help overcome external and environmental obstacles and inner mental obstacles. Please bring food as an offering for the Tsok.</p> </div> Sat, 19 Nov 2016 11:12:03 +0000 http://london.samye.org/programme/all-events/guru-rinpoche-tsok-puja/?date=2017-04-30 Shinay Meditation http://london.samye.org/programme/weekly-programme/shinay-meditation/?date=2017-05-03 <p><span>Many people enjoy meditating with others, so this is an opportunity for people who have already had some meditation instruction to get together for one hour of Shinay (also known as shamata or calm abiding meditation). This is open to everyone, with no instruction given.</span></p> http://london.samye.org/programme/weekly-programme/shinay-meditation/?date=2017-05-03 Shinay Meditation http://london.samye.org/programme/weekly-programme/shinay-meditation-3/?date=2017-05-05 <p><span>Many people enjoy meditating with others, so this is an opportunity for people who have already had some meditation instruction to get together for one hour of Shinay (also known as shamata or calm abiding meditation). This is open to everyone, with no instruction given.</span></p> <p><span> </span></p> http://london.samye.org/programme/weekly-programme/shinay-meditation-3/?date=2017-05-05 Chenrezig Puja http://london.samye.org/programme/weekly-programme/chenrezig-puja/?date=2017-05-06 <p>Employing the skilful techniques of mantra and visualization, Chenrezig practice focuses on that aspect of all the Buddhas and Bodhisattvas which combines their loving kindness and compassion.</p> <p>We run occasional introductory courses explaining all aspects of the practice.</p> <p>The Chenrezig text is available in the shop.</p> http://london.samye.org/programme/weekly-programme/chenrezig-puja/?date=2017-05-06 Green Tara Puja http://london.samye.org/programme/weekly-programme/green-tara-puja/?date=2017-05-07 <p>Join us every Sunday morning at 8am for Green Tara which is a practice that helps to remove fear and obstacles.</p> <p><strong><em>As the Centre's main doors are not open until 9.00 am, please arrive by 7:50am. Let us know if you are planning to attend .<br/></em></strong></p> <p> </p> http://london.samye.org/programme/weekly-programme/green-tara-puja/?date=2017-05-07 Chenrezig Puja http://london.samye.org/programme/weekly-programme/chenrezig-puja-2/?date=2017-05-07 <p>Employing the skilful techniques of mantra and visualization, Chenrezig practice focuses on that aspect of all the Buddhas and Bodhisattvas which combines their loving kindness and compassion.</p> <p>We run occasional introductory courses explaining all aspects of the practice.</p> <p>The Chenrezig text is available in the shop.</p> <h1><strong> </strong></h1> Thu, 05 Jan 2017 16:36:33 +0000 http://london.samye.org/programme/weekly-programme/chenrezig-puja-2/?date=2017-05-07 Shinay Meditation http://london.samye.org/programme/weekly-programme/shinay-meditation/?date=2017-05-10 <p><span>Many people enjoy meditating with others, so this is an opportunity for people who have already had some meditation instruction to get together for one hour of Shinay (also known as shamata or calm abiding meditation). This is open to everyone, with no instruction given.</span></p> http://london.samye.org/programme/weekly-programme/shinay-meditation/?date=2017-05-10 Shinay Meditation http://london.samye.org/programme/weekly-programme/shinay-meditation-3/?date=2017-05-12 <p><span>Many people enjoy meditating with others, so this is an opportunity for people who have already had some meditation instruction to get together for one hour of Shinay (also known as shamata or calm abiding meditation). This is open to everyone, with no instruction given.</span></p> <p><span> </span></p> http://london.samye.org/programme/weekly-programme/shinay-meditation-3/?date=2017-05-12 Chenrezig Puja http://london.samye.org/programme/weekly-programme/chenrezig-puja/?date=2017-05-13 <p>Employing the skilful techniques of mantra and visualization, Chenrezig practice focuses on that aspect of all the Buddhas and Bodhisattvas which combines their loving kindness and compassion.</p> <p>We run occasional introductory courses explaining all aspects of the practice.</p> <p>The Chenrezig text is available in the shop.</p> http://london.samye.org/programme/weekly-programme/chenrezig-puja/?date=2017-05-13 Green Tara Puja http://london.samye.org/programme/weekly-programme/green-tara-puja/?date=2017-05-14 <p>Join us every Sunday morning at 8am for Green Tara which is a practice that helps to remove fear and obstacles.</p> <p><strong><em>As the Centre's main doors are not open until 9.00 am, please arrive by 7:50am. Let us know if you are planning to attend .<br/></em></strong></p> <p> </p> http://london.samye.org/programme/weekly-programme/green-tara-puja/?date=2017-05-14 Medicine Buddha Puja http://london.samye.org/programme/all-events/medicine-buddha-puja/?date=2017-05-14 <div class="body"> <p>Employing the skilful techniques of mantra and visualisation the <strong>Medicine Buddha</strong> practice is an effective way to balance the <strong>physical</strong>, <strong>mental</strong> and<strong> spiritual health of ourselves and others</strong>. It can be of great help to all practitioners and particularly those in the medical profession.</p> <p>The main motivation of the Medicine Buddha was to remove all suffering of beings in general, but especially to remove the physical and mental suffering caused through imbalance of the elements, which we know as physical and mental illness.</p> <p> </p> <p> </p> </div> Sat, 19 Nov 2016 10:54:24 +0000 http://london.samye.org/programme/all-events/medicine-buddha-puja/?date=2017-05-14 Shinay Meditation http://london.samye.org/programme/weekly-programme/shinay-meditation/?date=2017-05-17 <p><span>Many people enjoy meditating with others, so this is an opportunity for people who have already had some meditation instruction to get together for one hour of Shinay (also known as shamata or calm abiding meditation). This is open to everyone, with no instruction given.</span></p> http://london.samye.org/programme/weekly-programme/shinay-meditation/?date=2017-05-17 Shinay Meditation http://london.samye.org/programme/weekly-programme/shinay-meditation-3/?date=2017-05-19 <p><span>Many people enjoy meditating with others, so this is an opportunity for people who have already had some meditation instruction to get together for one hour of Shinay (also known as shamata or calm abiding meditation). This is open to everyone, with no instruction given.</span></p> <p><span> </span></p> http://london.samye.org/programme/weekly-programme/shinay-meditation-3/?date=2017-05-19 Chenrezig Puja http://london.samye.org/programme/weekly-programme/chenrezig-puja/?date=2017-05-20 <p>Employing the skilful techniques of mantra and visualization, Chenrezig practice focuses on that aspect of all the Buddhas and Bodhisattvas which combines their loving kindness and compassion.</p> <p>We run occasional introductory courses explaining all aspects of the practice.</p> <p>The Chenrezig text is available in the shop.</p> http://london.samye.org/programme/weekly-programme/chenrezig-puja/?date=2017-05-20 Green Tara Puja http://london.samye.org/programme/weekly-programme/green-tara-puja/?date=2017-05-21 <p>Join us every Sunday morning at 8am for Green Tara which is a practice that helps to remove fear and obstacles.</p> <p><strong><em>As the Centre's main doors are not open until 9.00 am, please arrive by 7:50am. Let us know if you are planning to attend .<br/></em></strong></p> <p> </p> http://london.samye.org/programme/weekly-programme/green-tara-puja/?date=2017-05-21 Chenrezig Puja http://london.samye.org/programme/weekly-programme/chenrezig-puja-2/?date=2017-05-21 <p>Employing the skilful techniques of mantra and visualization, Chenrezig practice focuses on that aspect of all the Buddhas and Bodhisattvas which combines their loving kindness and compassion.</p> <p>We run occasional introductory courses explaining all aspects of the practice.</p> <p>The Chenrezig text is available in the shop.</p> <h1><strong> </strong></h1> Thu, 05 Jan 2017 16:37:04 +0000 http://london.samye.org/programme/weekly-programme/chenrezig-puja-2/?date=2017-05-21 Shinay Meditation http://london.samye.org/programme/weekly-programme/shinay-meditation/?date=2017-05-24 <p><span>Many people enjoy meditating with others, so this is an opportunity for people who have already had some meditation instruction to get together for one hour of Shinay (also known as shamata or calm abiding meditation). This is open to everyone, with no instruction given.</span></p> http://london.samye.org/programme/weekly-programme/shinay-meditation/?date=2017-05-24 Shinay Meditation http://london.samye.org/programme/weekly-programme/shinay-meditation-3/?date=2017-05-26 <p><span>Many people enjoy meditating with others, so this is an opportunity for people who have already had some meditation instruction to get together for one hour of Shinay (also known as shamata or calm abiding meditation). This is open to everyone, with no instruction given.</span></p> <p><span> </span></p> http://london.samye.org/programme/weekly-programme/shinay-meditation-3/?date=2017-05-26 Chenrezig Puja http://london.samye.org/programme/weekly-programme/chenrezig-puja/?date=2017-05-27 <p>Employing the skilful techniques of mantra and visualization, Chenrezig practice focuses on that aspect of all the Buddhas and Bodhisattvas which combines their loving kindness and compassion.</p> <p>We run occasional introductory courses explaining all aspects of the practice.</p> <p>The Chenrezig text is available in the shop.</p> http://london.samye.org/programme/weekly-programme/chenrezig-puja/?date=2017-05-27 Green Tara Puja http://london.samye.org/programme/weekly-programme/green-tara-puja/?date=2017-05-28 <p>Join us every Sunday morning at 8am for Green Tara which is a practice that helps to remove fear and obstacles.</p> <p><strong><em>As the Centre's main doors are not open until 9.00 am, please arrive by 7:50am. Let us know if you are planning to attend .<br/></em></strong></p> <p> </p> http://london.samye.org/programme/weekly-programme/green-tara-puja/?date=2017-05-28 Guru Rinpoche Tsok Puja http://london.samye.org/programme/all-events/guru-rinpoche-tsok-puja/?date=2017-05-28 <div class="body"> <p>Guru Rinpoche is the guiding power which emanates from pure mind, anywhere in time and space: the universal teacher. The dialogue between disciple and guru is really the age-old interplay of illusion and truth, darkness and light, the relative and the ultimate. Guru Rinpoche is the archetypal perfect teacher: a role model.</p> <p>Join the KSDL Sangha for the monthly Guru Rinpoche Tsok Puja which is said to help overcome external and environmental obstacles and inner mental obstacles. Please bring food as an offering for the Tsok.</p> </div> Sat, 19 Nov 2016 11:12:32 +0000 http://london.samye.org/programme/all-events/guru-rinpoche-tsok-puja/?date=2017-05-28 Shinay Meditation http://london.samye.org/programme/weekly-programme/shinay-meditation/?date=2017-05-31 <p><span>Many people enjoy meditating with others, so this is an opportunity for people who have already had some meditation instruction to get together for one hour of Shinay (also known as shamata or calm abiding meditation). This is open to everyone, with no instruction given.</span></p> http://london.samye.org/programme/weekly-programme/shinay-meditation/?date=2017-05-31 Shinay Meditation http://london.samye.org/programme/weekly-programme/shinay-meditation-3/?date=2017-06-02 <p><span>Many people enjoy meditating with others, so this is an opportunity for people who have already had some meditation instruction to get together for one hour of Shinay (also known as shamata or calm abiding meditation). This is open to everyone, with no instruction given.</span></p> <p><span> </span></p> http://london.samye.org/programme/weekly-programme/shinay-meditation-3/?date=2017-06-02