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Programme

All Events

May. 20 - 26, 2018


  • May. 19 - 20, 2018 10:00am — 5:00pm

    Somatic meditation: an introduction - with Alistair Appleton

    Somatic meditation: an introduction - with Alistair Appleton

                            In this weekend, Alistair is teaching the foundational practices of body-based meditation which gives us tools to release tension and learn to trust the inner wisdom of our bodies. Modern life and psychological stress leaves our corporeal selves locked in... Read more…

  • Sun, May. 20, 2018 9:30am — 5:00pm

    Simply Meditation Day

    Simply Meditation Day

    Come and join the Sangha for a day of silent meditation practice. This is a chance to get together with fellow practitioners and gain greater depth in the experience of meditation. It is an ideal environment where those... Read more…

  • May. 26 - 27, 2018 10:00am — 5:00pm

    Level One Mindfulness Training: Being Present (May-Sep-Nov-Jan)

    Level One Mindfulness Training: Being Present (May-Sep-Nov-Jan)

    This course is an introduction to the foundations of Mindfulness, which is suitable for beginners and for those who already have a Mindfulness practice. Participants will be taught progressive skills in Mindfulness through presentations, guided practice and smaller group... Read more…