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Shinay Meditation

Who

Teacher: Kagyu Samye Dzong London Sangha
Anyone is welcome to attend this event!

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This is an opportunity to practice calm abiding (Shinay) meditation with other meditators. As this is a group practice there will be no instuction or guidance given regarding meditation as this is purely a practice session. It is open to everyone and especially those who have already received meditation instructions.

The session begins with a short prayer in Tibetan and ends with a short prayer as well. Prayers are available in the shrineroom should you wish to chant along

There is no need to book this in advance.

If you are interested in participitaing in a regular weekly group practice then we also do the same practice on Wednesday and Friday evenings from 7pm to 8pm. Check our weekly programme for more information.