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Ngondro Prostration Practice Day

When

29 Jun 2019
10:00am to 3:00pm



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Come to the Centre for a day of practing the Prostrations as part of the Ngondro. No instructions in this practice will be given.

This day is only for people who have already received the practice instructions  and have already contemplated the 4 Ordinary Foundations

Schedule for the Day:

  • 10:00 - 11:00: Prostration Practice session
  • 11:00 - 11:30: Break
  • 11:30 - 12:30: Prostration Practice session
  • 12:30 - 13:45: Lunch Break
  • 13:45 - 15:00: Prostration Practice session