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Ngondro Prostration Practice Day with KSDL Sangha


29 Jun 2019
10:00am to 3:00pm

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Teacher: Lama Gelongma Zangmo


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Join Lama Zangmo and the KSDL sangha for a day of practing the Prostrations as part of the Ngondro. Lama Zangmo will give some time to clarify any doubts regarding the practice and there will also be time for group practice. No instructions in this practice will be given.

This day is only for people who have already received the practice instructions  and have already contemplated the 4 Ordinary Foundations

Schedule for the Day:

  • 10:00 - 11:00: Session with Lama Zangmo
  • 11:00 - 11:30: Break
  • 11:30 - 12:30: Prostration Practice session
  • 12:30 - 13:45: Lunch Break
  • 13:45 - 15:00: Prostration Practice session