CANCELLED - Emotional Intelligence to help with stress, with Clive Holmes
When23 May 2020 to 24 May 2020
10:00am to 4:00pm
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WhoTeacher: Clive Holmes
Anyone is welcome to attend this event!
Emotions play a far greater role in our health, well-being and success that we realise. We can be quite clever but still be immature and unhappy, a stranger to our own bodies and emotions. Through the five simple core principles of emotional intelligence we can begin to improve the quality and richness of our lives. The five core principles are: self-awareness, self-mastery with meditation, healthy motivation, empathy/compassion and social/relationship skills.
This course is about the journey from our head to our heart balancing the physical, spiritual, mental and emotional aspects of our lives. This will enable us to be more mature and less stressed in our lives.
Traditionally the Buddhist teachings are given freely because they are considered priceless and those receiving the teachings practice generosity, or Dana, by making monetary offerings for the centre. This generosity is not payment for goods or services rendered; it is an offering given, freely from the heart, in appreciation for receiving the precious instructions that can help better one’s life and the lives of others.
Making a donation directly helps to provide all the necessary conditions for the study and practice of meditation and Buddhism, bringing teachers to teach and maintaining a spiritual community as well as contributing to the considerable expenses that are involved in running a centre. We are grateful for your support and hope to continue to provide a space of peace and calm dedicated to promoting world peace and good health of body and mind.