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Advice from the Mind Training Teachings - with Lama Zangmo a six week course from 7th March


Start Date: 7 Mar 2019
End Date : 11 Apr 2019

Every Thu every week, 7:00pm to 8:30pm

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Teacher: Lama Gelongma Zangmo


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Advice from the Mind Training Teachings course - with Lama Zangmo 

The slogans in this course cover the guidelines and advice on self mastery in the Mind Training teachings. They relate to the overall lojong spirit we need in order to progress.

The slogans studied are pithy sayings meant to trigger our memory and recall our attention to the present moment. They should be treated as mindfulness practice and help us to be aware of what we are meant to do, so that every aspect of life becomes part of training.

This 6 week course can be attended on its own and is especially suitable for those familiar with the Mind Training teachings who wish to explore the slogans further, but is also suitable for those with basic familiarity with meditation, although not for complete beginners. 

This is a weekly course taking place every Thursday evening for 6 weeks from 19.00 and 20.30 and it is a requirement to commit to attend all six classes. Unless you are able to attend all the classes, we ask you not to book for the course.

Making Donations

Traditionally the Buddhist teachings are given freely because they are considered priceless and those receiving the teachings practice generosity, or Dana, by making monetary offerings for the centre. This generosity is not payment for goods or services rendered; it is an offering given, freely from the heart, in appreciation for receiving the precious instructions that can help better one’s life and the lives of others.

Making a donation directly helps to provide all the necessary conditions for the study and practice of meditation and Buddhism, bringing teachers to teach and maintaining a spiritual community as well as contributing to the considerable expenses that are involved in running a centre. We are grateful for your support and hope to continue to provide a space of peace and calm dedicated to promoting world peace and good health of body and mind.

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