Residential Meditation Retreat - Training for This Life and Beyond with Lama Zangmo
Posted on 5 Oct 2017
This retreat starts with supper on 28th Dec and finishes with lunch on 2nd Jan.
It provides participants with an opportunity to start the new year with a positive intention and positive activity which will be of benefit into the coming year and beyond.
We will do that amongst others by contemplating impermanence and the four thoughts, and by meditating on selfless compassion and loving kindness. Lama Zangmo will give daily instructions on related topics.
See the course page for full details.